This exciting and special programme of sports courses is aimed at adults who would like to try something new in a relaxed, informal environment with other similar minded people. The programme is ideal for adults who may never have tried sport before and would now like to have a go at something new or for adults who might have tried sport a long time ago and want to return to an activity.
The sessions are suitable for complete beginners as well as people who may have had some experience. They are organised by the Bedford Borough Council Sports Development Team at a range of local venues.
All sessions are run exclusively for adults and are run by experienced and qualified coaches. You do not need any special equipment or clothing and everyone is welcome. Come on your own or bring a friend! If you like the sport and want to continue with it after the course has fininished we will give you all the information you need to carry on. You can download the full programme of activities.